Topical Is Targeted!

Elevate Your Well-being: Harness the Power of Topical Essential Oil Use 🌿

Welcome to our latest newsletter, where we dive into the wonderful world of essential oils and their transformative benefits when used topically. 🌟 Whether you're a seasoned essential oil enthusiast or just starting to explore their potential, incorporating these aromatic wonders into your daily routine can add a whole new dimension to your well-being.

 The Magic of Topical Application

1. Direct Absorption:

When applied to the skin, essential oils are absorbed into the bloodstream, allowing their therapeutic properties to work their magic throughout the body. Essential oils will cross the cell membrane going into the heart of our cells. This direct absorption is an efficient way to experience the full spectrum of benefits these oils have to offer. Applying essential oils to the bottoms of your feet is an ideal way to use the oils topically. The largest pores of the body are on the bottoms of your feet. When you apply essential oils to the bottoms of your feet, the oil will be in your entire body within twenty minutes!

 2. Localized Relief:

Topical application allows you to target specific areas of concern. Think topical is targeted! You can combine oils to create a blend and apply with a roller bottle if you choose or layer the oils one at a time directly to the area of concern.

Whether it's soothing sore muscles, addressing skin issues, or promoting relaxation, the localized approach of topical essential oil use allows you to tailor your wellness routine to your unique needs.

 Choosing the Right Essential Oils

There are so many oils to choose from! Here are a few examples of three popular oils that may be used topically.

 1. Lavender for Calm:

Known for its calming properties, lavender essential oil is a versatile choice. Apply it to your wrists or the back of your neck for a soothing and relaxing experience. Perfect for unwinding after a long day. As Lavender calms your mind, it will also calm your skin. Think of Lavender to address mosquito bites or itchy rashes.

2. Tea Tree for Skin Health:

Tea tree oil is renowned for its skin-loving benefits. It can be applied to blemishes, minor cuts, fungal infections, or irritations. Embrace the power of nature for clear, radiant skin.

 3. Peppermint for Invigoration:

Need an energy boost? Peppermint oil is your ally. Apply a diluted solution to your temples for a refreshing sensation, head discomfort, or massage it into tired muscles for an invigorating experience.

 Tips for Safe and Effective Use

 1. Dilution:

Many essential oils may be applied neat, but some are considered “hot,” think of Oregano and Cinnamon as examples, and some people have skin sensitivities.  If using a hot oil or your skin is sensitive, before applying essential oils directly to your skin, dilute them with a carrier oil such as coconut, jojoba, or almond oil. This ensures that the essential oil is tempered, reducing the risk of irritation. There is research supporting the theory dilution actually enhances efficacy by reducing the flashing of the oil. And if using essential oils on your children or pets, you always dilute! I have dilution charts for babies, children, and pets.

 2. Patch Test:

You may choose to perform a patch test before widespread use to ensure your skin doesn't have an adverse reaction. Apply a small amount of the diluted essential oil to a discreet area and wait for any signs of redness or irritation.

3. Mindful Application:

Remember, a little goes a long way. Start with a small amount and gradually increase if needed. Listen to your body and adjust your usage based on how you respond to the oils. Diluting essential oils does not take away from the potency of the oil, so if you have a large area to apply an oil to, you may consider diluting to save on your essential oil.

Elevate Your Self-care Routine

Incorporating topical application of essential oils into your self-care routine is a simple yet powerful way to enhance your overall well-being. Experiment with different oils, blends, and application techniques to discover what works best for you.

Ready to embark on a journey of aromatic self-discovery? Visit Kimberley's doTERRA for a curated selection of premium essential oils, expertly crafted for your holistic well-being. Enjoy a 25% discount on all products purchased, always, and your first year of membership is free when you become a doTERRA wholesale customer. Who doesn't like free?

Need assistance in deciding what oils would work best for you? Reach out to me, I am here to help.