Facial Daily Protocol for Health and Beauty
A Daily Facial Routine for Health and Beauty!
This is more a “nuts and bolts” letter! I promised last week to share what I do for my daily skincare routines, I have two. One in the morning and one is slightly different in the evening. You will see that I multipurpose some products that were not made specifically for daily skincare protocols, but I find them extremely effective the way I use them. I only recommend doTERRA skincare products, it is all I use. I am determined to have the cleanest, safest, natural skincare products on my body. Take that in mind as you continue reading 😎
Kimberley’s Daily Skincare Routine
First, I wouldn’t be totally honest if I didn’t tell you how I start my day. These three steps are a part of my daily skincare routine as far as I am concerned.
🦾A big glass of water that has a few grains of celtic salt and a citrus oil added. This is for hydration and cleansing. It is important to drink enough water each day, throughout the day. The celtic salt helps our body absorb the water, and the citrus oil cleanses our systems.
🦾After breakfast I take my supplements
🦾After my supplements I take my Advantage Collagen
Now for my morning routine, which other than my face splash, is generally done after breakfast. doTERRA offers three skincare product lines. HD Clear is for troubled skin, particularly used by our teenage customers, Verage is our totally organic line for younger customers, and lastly you have the Essential skincare line for more “experienced” customers in life! I go between the Verage line and the Essential Skincare line.
☀️I splash my face with water to hydrate and wake up!
☀️I apply toner and wipe dry, to freshen my face for the day and minimize pores
☀️ I hydrate with the Rose Duet hydrosol. This is a limited time offer so I bought 2!
☀️I use the SunCare after sun spray. This is an item I multipurpose, it has so many great skin oils in it. I spray it directly on my chest and throat, gently rub in, then spray some in my palm and apply to my face. Two things to take note of here: 1) don’t forget your neck and chest! They need attention too. 2) always blend up when applying anything to your face. We don’t want to help gravity drag us down!
☀️I grew up in Florida, and have some light brown spots (but they are disappearing!) so I apply Immortelle to these areas on my face, neck, and chest. Immortelle is also excellent for wrinkles and for those of you with rosacea. Apply Immortelle directly to the area of concern with Rosacea. Immortelle is not diluted, so if you are skin sensitive dilute with a lighter carrier oil such as jojoba or moringa for your face.
☀️Now it is time to focus on your eye area. Apply around the eye a teeny tiny drop of the tightening serum. This again is an item I multipurpose, it is so moisturizing I include it in my daily routines. After this step I apply the eye cream over the serum.
☀️I apply the SunCare daily face moisturizer by doTERRA to my face, neck, and chest.
☀️Many mornings I use a face roller to stimulate my face and promote the absorption of the products I have just applied.
Now I am ready to face the day! 🫅 If not going out, I stay barefaced. If I am going out I have a healthy foundation for my make-up.
🌛In the evening I do almost the same thing. I do wash my face using special face towels offered by Jane Iredale and DYT. They are great for removing make up and mascara. You just throw them in the wash when all areas of the towel are dirty. I only use facial cleanser when I shower.
🌛What I do different in the evening is minor. Instead of Immortelle on my face, I use our brightening serum, instead of the SunCare daily face cream I use the Essential moisturizing cream. Sometimes I use Rose oil under my night cream, for that extra punch and Rose aids in collagen production. Yarrow Pom and Fennel are two essential oils I additionally use. Many nights I add them to my night cream as I am applying in the evening or sometimes just directly to the skin. Then I Gua Sha most nights. (See last week’s newsletter at https://kimberleytyson.com if you missed learning about Gua Sha)
So there you have it! The key is to use quality products that your body recognizes as safe and natural, be consistent, and you will see improvements🫅
This Week’s Bonus Tip – One thing that has improved my health is to learn to listen to what my body is telling me. Your body knows what it needs! If you don’t feel like using a specific product, and feel you need less, do less. If you want to switch something out one day, switch it out. This is a guideline that I am giving you that has worked for me. You can become in tune with your body, and it will always lead you down the path of health and wellness.
